Adult Fitness Classes in Lafayette, LA
Committing to a healthier, happier you has never been easier. Our adult fitness classes in Lafayette are so enjoyable, you'll actually look forward to and want to stick with your workout plans! We offer Beginner and Intermediate Adult Ballet, Aerial Art Fitness, and Kick & Punch classes to students ages 18 and older. These adult classes are artistic instead of competitive, yet still effective and challenging. Taking fitness classes at our welcoming, calming dance studio also provides stress-relief as you focus on the movement exercises while letting everything else melt away, and of course, produce positive endorphins. In an encouraging group environment, you're even likely to make new friends along the way. Our dance-based exercises require dedication, but lead to rewarding results.
Treat yourself by doing something good for your mind, body, and soul. Take adult fitness classes at Lafayette School of Performing Arts.
We offer several pricing options for our Lafayette adult fitness classes. You can take classes individually, get on a regular schedule with monthly tuition options, or use punch cards to take a variety of classes.
Pay per Single Class
Adult Intermediate Ballet and Aerial Arts — $22/class
Kick & Punch - $13/class
Intermediate Ballet Monthly Tuition
1 class per week — $69/month
2 classes per week — $94/month
Beginner Ballet Monthly Tuition
1 class per week – $55/month
*Applicable for Ballet only. Tuition includes 4 consecutive weeks of dance. Make-ups should be made within the month. See instructor for options.
Punch Cards for Aerial Arts, Silks, and Ballet. All classes = 1 punch
5 punch card = $100
10 punch card = $170
15 punch card = $225
Punch Card for Cardio Kick & Punch. All classes = 1 punch
10 punch card = $100
15 punch card = $120
Monthly Tuition = $65 (unlimited classes)
The best adult ballet classes in Lafayette are found at The Ballet Studio at LSPA. Currently our adult ballet classes are offered at a beginner and an intermediate level. All levels and abilities are invited to experience an enjoyable yet challenging ballet-based workout in our welcoming dance studio. In these adult ballet classes, the art of classical ballet is combined with strength and flexibility training to create the perfect adult fitness class. Dancers practice proper ballet technique while focusing on correct body alignment and posture. The intermediate adult ballet classes are offered multiple times a week for one hour and forty-five minute sessions (or one hour and fifteen minutes for beginner classes). Join regularly to reshape, tone, and improve your body. No experience necessary for the beginner class. Previous experience is recommended for the intermediate level.
Tuesday, 6:30 p.m. – 7:45 p.m. (Beginner)
Monday, 6:30 p.m. – 8:15 p.m. (Intermediate)
Wednesday, 6:30 p.m. – 8:15 p.m. (Intermediate
Dance wear or fitness clothing + ballet shoes
Pay Per Single Class — $22
Monthly Tuition —
Beginner: $55 (1 class/week)
Intermediate: $69 (1 class/week), $94 (2 classes/week)
Punch Card — 1 punch
Aerial arts Fitness
The newest adult fitness class at LSPA uses aerial silks, lyra, trapeze and triple trapeze to provide a total body workout. Strength, flexibility, and cardiovascular conditioning are all wrapped up into a 60 minute fitness-based class that will improve your balance and overall health. These Lafayette aerial arts classes provide a creative way to get in stellar shape. You can start at any level, whether you haven't worked out in years or are an advanced athlete, and as you progress, you'll continue to have fun and be challenged. You'll learn how to advance while moving at your own pace — and in no time, you’ll be flying and doing tricks you never thought possible.
Our Circus Fit classes are offered in six week sessions. This class offers a great workout using circus arts to increase overall fitness levels. What a fun way to add an effective workout into your schedule! Call today and get signed up for our upcoming fall session.
Aerial Arts Fitness: Tuesday, 7:00 p.m – 8:00 p.m.
Aerial Arts Fitness: Thursday 6:30 p.m. - 7:30 p.m.
Circus Fit: 1 time weekly in a 6 week session – TBA
Fitted exercise clothing or dance wear + bare feet
Single Class — $22
Punch Card — 1 punch
Circus Fit – Complete session
We also offer private lessons in aerial arts. Call for available times and prices. (337) 269-8887.
Cardio Kick & Punch
A workout designed to help strengthen the whole body and improve cardio conditioning. Includes warm up with boxing techniques performed to music and concludes with core strengthening exercises. Participants learn how to punch and kick correctly on pads with boxing gloves. Benefits include improved body strength and cardio, weight loss, increased flexibility, stress relief, and self-empowerment while having fun!
Monday, 6:15 p.m. - 7:15 p.m.
Tuesday, 6:00 p.m. - 7:00 p.m.
Wednesday, 6:30 p.m. - 7:30 p.m.
Thursday, 6:30 p.m. - 7:30 p.m.
Friday, 6:00 p.m. - 7:00 p.m.
Saturday, 9:30 a.m. - 10:15 a.m.
Fitness clothing + bare feet or socks
Single Class — $13
10 Punch Card — $100/card
A NOTE ABOUT PROPER ATTIRE...
Please note that dress codes are required for all of our Lafayette adult dance and fitness classes. Certain clothing allows our teachers to better see if you're in correct placement and to help guide and adjust as needed to avoid injuries. Additionally, ballet shoes are designed to allow your foot to easily glide across the floor, as well as to provide grip for other types of movement — this is important for traditional ballet class so you can go through the correct motions with ease, making it more fun, beneficial to the workout, and safe! Please contact us if you have questions about our adult fitness classes or what to wear.